Discover the causes and treatments for receding gums. From genetic factors to aggressive brushing, various reasons contribute to gum recession. Learn how gum graft surgery can halt tissue and bone loss, preserving your smile.

Unveil the hidden link between sleep apnea and oral health woes in our latest post. Discover how interrupted sleep patterns can lead to dental issues, and gain insights into maintaining a healthy smile amidst this common sleep disorder. Your well-rested grin awaits!

Discover how to achieve whiter and brighter teeth while bidding farewell to stubborn dental stains. Explore the causes of extrinsic and intrinsic stains, and learn expert tips to maintain a cleaner, healthier smile. Say goodbye to discolouration caused by coffee, tea, and more by following our advice on regular oral care and professional cleanings.

Discover the Vital Role of Saliva in Oral Health. Comprising water, cells, enzymes, and more, saliva isn’t just moisture—it’s a defense mechanism. Learn how it lubricates, aids digestion, cleanses, enhances taste, and maintains pH balance. Combat dry mouth’s risks with expert tips and solutions, from hydration to specialised products.”

Think toothpaste is just toothpaste? Think again! The kind you use matters and here is why and what to look out for with your next trip to the store.

Learn more bout common mouth sores, what causes them, and what to do when they present themselves.

Dental erosion is the loss of tooth structure as a result of acids, not from bacterial origin. In this article, we discuss some of the signs and symptoms and causes of dental erosion.

There are a lot of myths doing rounds about oral hygiene, like, if you brush harder, your teeth will be cleaner. Or: Pregnancy draws more calcium to your teeth. But which of them is true? In this article, we bust some of the myths.

Early treatment helps to prevent a more serious dental procedure and treatment programme. Here are a few early Dental warning signs that say you need to get to a dentist FAST!

In this article, we talk briefly about how, when, and why dental fissure sealants. What are they? And who are they recommended for?

If your gums are bleeding after you brush or floss, this may be a sign that your gums are not healthy. Bleeding gums are often a sign of gum disease and should be treated early. In this article, we talk about the signs and symptoms, the causes and the treatments.

Keeping your gums healthy is essential, and there are many methods to keep them clean. One of these methods is cleaning in between your teeth. In this article, we talk about the different techniques and tools you can use. Choose the easiest for YOU and do it at least once daily.

Prevention is better and often cheaper than cure. Regular visits to your Oral Hygienist are an excellent way to ensure your teeth and gums stay healthy. Here are 8 Reasons why.

We must teach good oral hygiene to our children from a young age. This helps to form healthy habits and routines that keep them smiling. But what exactly should we teach them? In this article, our Oral Hygienist answers some of these questions.

There needs to be more clarity about fluoride toothpaste, as the topic is a lot of people questioning if they should be moving to a fluoride-free toothpaste. We discuss some misconceptions regarding fluoride-free toothpaste and what it means for your daily routine.

There is no valid reason for skipping brushing or flossing. On the contrary, if you want a pretty, healthy, white smile, it must be kept clean, and suitable routines must be in place. In this article, we talk about three easy steps to do this.

With busy lives, we often need to quickly scrub away, leaving unwanted plaque behind, which eventually causes problems. However, effective plaque removal doesn’t require much. A quality toothbrush, a bit of time, a technique suitable to your kind of brush and a proper sequence.

Vaping is not a harmless alternative to smoking. Vaping surpasses smoking among adolescents, and there are concerns that e-cigarette use leads to nicotine addiction and future smoking.

Call it oral malodor, bad breath, or halitosis – it can be an embarrassment. But what causes bad breath, and is there a way to prevent and treat it?

The best way to get them clean is to scrub, right? Wrong! The idea of scrubbing harder for a better result is not the way to go when it comes to your teeth. Our Oral Hygienist gives us the low down on the war against plaque.